Class Timetable

Classes

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:30am
Brazilian Jiu-Jitsu Fundamentals - Gi class
6:30am - 7:30am
Brazilian Jiu-Jitsu Fundamentals - Gi class
6:30am - 7:30am
7:00am
CrossFit
7:00am - 7:45am
CrossFit
7:00am - 7:45am
10:00am
CrossFit
10:00am - 11:00am
HIIT
10:00am - 11:00am
CrossFit
10:00am - 11:00am
HIIT
10:00am - 11:00am
CrossFit
10:00am - 11:00am
Mixed Martial Arts
10:00am - 11:00am
CrossFit
10:00am - 11:00am
11:00am
Brazilian Jiu Jitsu Fundamentals- No Gi Classes
11:00am - 12:30pm
Brazilian Jiu-Jitsu Fundamentals - Gi class
11:00am - 12:30pm
Brazilian Jiu Jitsu Fundamentals- No Gi Classes
11:00am - 12:30pm
Brazilian Jiu-Jitsu Fundamentals - Gi class
11:00am - 12:30pm
Brazilian Jiu Jitsu Fundamentals- No Gi Classes
11:00am - 12:30pm
Teen Fit
11:00am - 12:00pm
Brazilian Jiu Jitsu Fundamentals- No Gi Classes
11:00am - 12:00pm
12:00pm
Comp Team training (No Gi Rolling)
12:00pm - 1:00pm
4:00pm
Spider Monkeys
4:00pm - 4:45pm
Kid Fit
4:00pm - 4:45pm
Spider Monkeys
4:00pm - 4:45pm
Spider Monkeys
4:00pm - 4:45pm
Spider Monkeys
4:00pm - 4:45am
Kid Fit
4:00pm - 4:45pm
4:45pm
Chimpanzees
4:45pm - 5:30pm
Chimpanzees
4:45pm - 5:30pm
Chimpanzees
4:45pm - 5:30pm
Chimpanzees
4:45pm - 5:30pm
5:00pm
CrossFit
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Teen Fit
5:00pm - 6:00pm
Silverbacks
5:00pm - 6:00pm
Silverbacks
5:00pm - 6:00pm
5:30pm
Gorillas
5:30pm - 6:15pm
Gorillas
5:30pm - 6:15pm
6:00pm
Kettlebells
6:00pm - 7:00pm
HIIT
6:00pm - 7:00pm
Brazilian Jiu-Jitsu Fundamentals - Gi class
6:00pm - 7:00pm
Kettlebells
6:00pm - 7:00pm
HIIT
6:00pm - 7:00pm
CrossFit
6:00pm - 7:00pm
Brazilian Jiu-Jitsu Fundamentals - Gi class
6:00pm - 7:00pm
6:15pm
Silverbacks
6:15pm - 7:15pm
Silverbacks
6:15pm - 7:15pm
Kickboxing
6:15pm - 7:15pm
Silverbacks
6:15pm - 7:15pm
Kickboxing
6:15pm - 7:15pm
7:00pm
CrossFit
7:00pm - 8:00pm
CrossFit
7:00pm - 8:00pm
Comp Team training (No Gi Rolling)
7:00pm - 8:30pm
CrossFit
7:00pm - 8:00pm
CrossFit
7:00pm - 8:00pm
Comp Team training (No Gi Rolling)
7:00pm - 8:00pm
7:15pm
Brazilian Jiu Jitsu (Cap)
7:15pm - 8:30pm
Brazilian Jiu-Jitsu Fundamentals - Gi class
7:15pm - 8:30pm
Brazilian Jiu Jitsu (Cap)
7:15pm - 8:30pm
7:30pm
Kickboxing
7:30pm - 8:30pm
Kickboxing
7:30pm - 8:30pm
8:00pm
Mixed Martial Arts
8:00pm - 9:00pm
Leg lock Class (No Gi- Blue Belt +)
8:00pm - 9:00pm
Kickboxing
8:00pm - 9:00pm
CrossFit
8:00pm - 9:00pm
CrossFit
8:00pm - 9:00pm
8:30pm
Mixed Martial Arts
8:30pm - 9:30pm
Brazilian Jiu Jitsu (Cap)
8:30pm - 9:30pm
Mixed Martial Arts
8:30pm - 9:30pm