Our Classes

Check out all our classes and times.

– Monday 11am-12.30,6.00pm

– Tuesday 6pm

– Wednesday 6pm

– Thursday 6pm

– Friday 6pm

– Saturday 11am-12.30

Class

BJJ Fundamentals

– Monday 7.00pm-8.30

– Tuesday 7.00pm-8.30

-Wednesday 7.00-8.30

– Thursday 7.00pm-8.30

-Friday 7.00-8.00

Class

BJJ Advanced

– Monday 7.00-8.00pm

– Tuesday 7.00-8.00pm

– Thursday 7.00-8.00pm

– Friday 7.00-8.00pm

Class

Kickboxing Fundamentals

Tuesday 4.00-4.45pm

Thursday 4.00-4.45pm

Class

Kids Kickboxing 7-9 Years

Tuesday 4.00-4.45pm

Thursday 4.00-4.45pm

Class

Kids Kickboxing 10-12 Years

– Monday 4-4.45

– Wednesday 4-4.45

 

Class

Spider Monkeys 4-6 Years

– Monday 5.00-5.45

– Wednesday 5.00-5.45

 

Class

Chimpanzees 7-9 Years

– Tuesday 5.00-5.45

– Thursday 5.00-5.45

Class

Gorillas 10-12 Years

– Tuesday 6.00-7.00

– Thursday 6.00-7.00

Class

Silverback 13-16 Years

– Monday

CrossFit 10am,5pm,7pm

Kettlebells 6pm

– Tuesday

Fit 45 6.30am & 10am

CrossFit 5pm & 7pm

HIIT 6pm

– Wednesday

CrossFit 10am 5pm 7pm

Kettlebells 6pm

– Thursday

Fit 45 6.30am & 10am

CrossFit 5pm & 7pm

HIIT 6pm

– Friday

CrossFit 10am 5pm 

Flex it Friday 6pm

– Saturday

CrossFit 9am & 10am

Class

Adult Fitness

– Monday 5.00-5.45pm

– Thursday 5.00-5.45pm

Class

KidFit

Class

TeenFit