Our Classes

Check out all our classes and times.

– Monday 11am-12.30,6.15pm

– Tuesday 7am, 6pm

– Wednesday 7.30pm

– Thursday 6pm

– Friday 6pm

– Saturday 11am-12.30

Class

BJJ Fundamentals

– Monday 7.15pm-8.30

– Thursday 7.15pm-8.30

Class

BJJ Advanced

– Monday 7.30pm-8.30

– Tuesday 8pm

– Wednesday 6.15pm-7.15

– Thursday  6.15pm-7.15, 7.30pm-8.30

Class

Kickboxing Fundamentals

– Monday 5.30-6.15

– Saturday 9.30-10.15

Class

Kids Kickboxing 7-9 Years

– Tuesday 5.30-6.15

– Saturday 10.15-11

Class

Kids Kickboxing 10-12 Years

– Monday 4-4.45

– Tuesday 4-4.45

– Wednesday 4-4.45

– Thursday 4-4.45

Class

Spider Monkeys 4-6 Years

– Monday 4.45-5.30

– Tuesday 4.45-5.30

– Wednesday 4.45-5.30

– Thursday 4.45-5.30

Class

Chimpanzees 7-9 Years

– Monday 4-4.45

– Tuesday 4-4.45

– Wednesday 4-4.45

– Thursday 4-4.45

Class

Gorillas 10-12 Years

– Monday 6.15-7.15

– Tuesday 5-6

– Wednesday 6.15-7.15

– Thursday 6.15-7.15

– Friday 5-6

Class

Silverback 13-16 Years

– Monday WOD 10am,5pm,7pm Kettlebells 6pm

– Tuesday WOD 7am, 5pm, 7pm, 8pm HIIT10am, 6pm

– Wednesday WOD 10am 5pm 7pm Kettlebells 6pm

– Thursday WOD 7am 7pm 8pm HIIT 10am 6pm

– Friday WOD 10am 6pm HIIT 5pm

– Saturday WOD 10am

Class

Adult Fitness

– Monday 4pm

– Thursday 4pm

Class

KidFit

– Thursday 5pm

– Saturday 11pm

Class

TeenFit