Details Brazilian Jiu Jitsu Fundamentals- No Gi Classes Brazilian Jiu-Jitsu (“BJJ”) is one of SBG Tullamore’s core training programs.… Details Leg lock Class (No Gi- Blue Belt +) This class taught by Head Coach Kieran Davern aims to show… Details Comp Team training (No Gi Rolling) This is a Brazilian Jiu Jitsu Rolling class to improve on… Details Silverbacks Silverbacks (Teens) Emphasis is placed on functional self -defense skills that… Details Gorillas Gorillas (10-12 yrs) Emphasis is placed on functional self -defense… Details Spider Monkeys Spider Monkeys (4-6 yrs) – An early introduction into martial arts… Details Chimpanzees Chimpanzees (7-9 yrs) The physical workload is increased at this level,… Details Teen Fit TEENFIT Our TeenFit classes are a fun way of introducing you… Details HIIT High-intensity Interval Training High-intensity interval training (HIIT) describes any workout that… Details Kid Fit KIDFIT Our KidFit classes are a fun way of introducing your… Details Kettlebells Kettlebells Kettlebells offer a different kind of training using dynamic moves… Details Kickboxing Kickboxing is a stand-up striking martial art consisting that involves striking… Details Mixed Martial Arts Mixed Martial Arts (“MMA”) is a sport in which two competitors… Details Brazilian Jiu-Jitsu Fundamentals – Gi class Brazilian Jiu-Jitsu (“BJJ”) is one of SBG Tullamore’s core training programs.… Details Brazilian Jiu Jitsu (Cap) Our Combat Athlete Programme (CAP) Classes are for students who have…
