CrossFit and Growing Gorillas Coach
Michael Davern, CrossFit and Growing Gorillas Coach at SBG and CrossFit Tullamore, is an RX CrossFit Athlete and purple belt in Brazilian Jiu Jitsu under Kieran Davern.
Michael’s passion has always been in fitness and both personally and professionally he has competed at the highest level and always strives to challenge himself and educate himself to become the best athlete and coach he can be.
A sponsered Koncept Sportwear Athlete, Michael has competed in various competitions such as War of the WODs Ennis, Blanchardstown Throwdown and the Filthy 150 to name a few. Michael also actively competes in Brazilian Jiu Jitsu.
“CrossFit challenges me as I’ve never been challenged before. My approach to “fitness” is a much healthier one now, including fundamentals such as actual stretching, reasonable warm ups, true proper form, real strength, more wholesome eating, and cardiovascular training beyond a treadmill”
Michaels most prestigious achievements to date include;
- 1st Place War of the Wods Ennis 2018
- 3rd Place RX Blanchardstown Throwdown 2018
- Silver Sub Only 2017
- 2x Gold Midlands Open 2017
- Championship Belt Midlands Open 2017
- Gold Irish Submission Grappling League
- Bronze ADCC 2016
- Silver Naga 2016