Mixed Martial Arts

Mixed Martial Arts (“MMA”) is a sport in which two competitors attempt to defeat each other by utilizing a wide variety of techniques, including striking and grappling. This program blends the key elements of Brazilian Jiu-Jitsu, Wrestling, Muay Thai, Boxing and Conditioning. The instructors for this class are actual professional MMA veterans, who have an abundance of knowledge and experience in the sport. Our coaches have cornered Fighter’s in the UFC, Bellator and Bamma as well as introducing Fighter’s to the Irish MMA scene.

Mixed Martial Arts is the fastest growing sport in the world. However Mixed Martial Arts is nothing new. The only thing new about MMA is the media attention and money that the sport now receives. Mixed Martial Arts has been around as long as the human race has been walking the earth.