Welcome To SBG Tullamore
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Seminars From the Best in the Game
About
SBG

CrossFit

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.

Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu  (BJJ) is a martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting. BJJ promotes ground fighting the concept that a smaller, weaker person can successfully defend against a bigger person.

Growing Gorillas

The Growing Gorillas Programme is a unique and beneficial programme for your child to take part in where your child’s abilities and confidence will move from strength to strength as part of our team at SBG Tullamore.

We welcome children and teens from 4 years to 17 to our range of martial arts classes with the primary focus in Brazilian jiu jitsu, kickboxing and our award winning Life Skills Programme.

FEATURED CLASSES

CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:00am
CrossFit
7:00am - 7:45am
CrossFit
7:00am - 7:45am
10:00am
CrossFit
10:00am - 11:00am
HIIT
10:00am - 11:00am
CrossFit
10:00am - 11:00am
HIIT
10:00am - 11:00am
CrossFit
10:00am - 11:00am
Teen Wrestling
10:00am - 11:00am
Mixed Martial Arts
10:00am - 11:00am
CrossFit
10:00am - 11:00am
11:00am
Brazilian Jiu-Jitsu (Fun)
11:00am - 12:30pm
Brazilian Jiu-Jitsu (Fun)
11:00am - 12:30pm
Brazilian Jiu-Jitsu (Fun)
11:00am - 12:30pm
Brazilian Jiu-Jitsu (Fun)
11:00am - 12:30pm
Brazilian Jiu-Jitsu (Fun)
11:00am - 12:30pm
Teen Fit
11:00am - 12:00pm
Brazilian Jiu-Jitsu (Fun)
11:00am - 12:30pm
4:00pm
Spider Monkeys
4:00pm - 4:45pm
Kid Fit
4:00pm - 4:45pm
Spider Monkeys
4:00pm - 4:45pm
Spider Monkeys
4:00pm - 4:45pm
Kid Fit
4:00pm - 4:45pm
4:45pm
Chimpanzees
4:45pm - 5:30pm
Chimpanzees
4:45pm - 5:30pm
5:00pm
CrossFit
5:00pm - 6:00pm
Teen Wrestling
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
CrossFit
5:00pm - 6:00pm
Teen Fit
5:00pm - 6:00pm
Silverbacks
5:00pm - 6:00pm
5:30pm
Gorillas
5:30pm - 6:15pm
Gorillas
5:30pm - 6:15pm
6:00pm
HIIT
6:00pm - 7:00pm
Brazilian Jiu-Jitsu (Fun)
6:00pm - 7:00pm
HIIT
6:00pm - 7:00pm
CrossFit
6:00pm - 7:00pm
Brazilian Jiu-Jitsu (Fun)
6:00pm - 7:00pm
6:15pm
Silverbacks
6:15pm - 7:15pm
Silverbacks
6:15pm - 7:15pm
Kickboxing
6:15pm - 7:15pm
Kickboxing
6:15pm - 7:15pm
7:00pm
CrossFit
7:00pm - 8:00pm
CrossFit
7:00pm - 8:00pm
Brazilian Jiu Jitsu (Cap)
7:00pm - 8:00pm
CrossFit
7:00pm - 8:00pm
Brazilian Jiu-Jitsu (Fun)
7:00pm - 8:00pm
CrossFit
7:00pm - 8:00pm
7:15pm
Brazilian Jiu Jitsu (Cap)
7:15pm - 8:30pm
Brazilian Jiu Jitsu (Cap)
7:15pm - 8:30pm
8:00pm
Kickboxing
8:00pm - 9:00pm
CrossFit
8:00pm - 9:00pm
CrossFit
8:00pm - 9:00pm
8:30pm
Mixed Martial Arts
8:30pm - 9:30pm
Wrestling
8:30pm - 9:30pm

WHAT CLIENT'S SAY

EXPERT TRAINERS

LATEST POSTS